Before you come

  • Be aware we will need to touch your feet and legs
  • Make sure your toenails are not to long
  • Make sure you have no blisters or skin damage
  • Any verrucae are covered

Please

  • Bring your old pointe shoes and padding or inserts if you have them
  • Wear a leotard with a ballet skirt or shorts so we can see and feel your legs and you feel comfortable
  • Wear convertible tights or ballet socks

We would like to know

  • How old you are?
  • Your level of ballet, have you been on pointe before?
  • How many hours of ballet you do a week?
  • Has your dance teacher said you can go on pointe?
  • How much and what pointe preparation have you done?
  • Have you had your second growth spurt?